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Core Body Strength Training

Looking to get fit, improve your strength or lose weight? Then our Core Body Strength training is just for you!

Ideal for martial artists of all disciplines and anyone looking to improve their fitness, our class incorporates circuits and weight drills including the use of battle ropes, medicine balls, dumbbells and weighted bars.

Core Body Strength Training

training-times
Tuesday | 7pm – 7.45pm

Get A Week's Worth of Classes For Just £10!
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The best place to train by the best coach

The best place to train by the best coach. Been wrestling here for about 4 years now and wouldn't want to train anywhere else. One big family! Awesome.

John Cassidy

Mel Corrigan's Kali Group
5
2018-01-27T02:32:12+00:00

John Cassidy

The best place to train by the best coach. Been wrestling here for about 4 years now and wouldn't want to train anywhere else. One big family! Awesome.

Great Tutor

Been training here for 7 weeks now and can honestly say best decision I've made in a long time. Great atmosphere and a great tutor in Mel. No other MMA gym comes close in my eyes

Gaz Boardman

Mel Corrigan's Kali Group
5
2018-01-27T02:32:52+00:00

Gaz Boardman

Been training here for 7 weeks now and can honestly say best decision I've made in a long time. Great atmosphere and a great tutor in Mel. No other MMA gym comes close in my eyes

Highly recommended club

Fantastic. Been at it now for a little over 2 months and am really feeling the positive effects of training. Also as a bonus I've lost a stone, a whole stone. Can't thank Mel and all the people at MC Kali Group enough for their continued support. Highly recommended club.

Calvin Bennett

Mel Corrigan's Kali Group
5
2018-01-27T02:33:21+00:00

Calvin Bennett

Fantastic. Been at it now for a little over 2 months and am really feeling the positive effects of training. Also as a bonus I've lost a stone, a whole stone. Can't thank Mel and all the people at MC Kali Group enough for their continued support. Highly recommended club.

One of the North of England’s hidden martial arts gems

Awesome instruction and great atmosphere. Mel is one of the North of England's hidden martial arts gems. Don't miss your chance to train with him.

Stephen Gaulton

Mel Corrigan's Kali Group
5
2018-01-27T02:33:59+00:00

Stephen Gaulton

Awesome instruction and great atmosphere. Mel is one of the North of England's hidden martial arts gems. Don't miss your chance to train with him.

Brilliant Place

In the 3 weeks my 7 year old has been going, he has learned so much. Mel is really patient and Eddie's confidence is growing every day. Brilliant place.

Paul McVann

Mel Corrigan's Kali Group
5
2018-01-27T02:34:30+00:00

Paul McVann

In the 3 weeks my 7 year old has been going, he has learned so much. Mel is really patient and Eddie's confidence is growing every day. Brilliant place.

Mel Corrigan is a superb martial arts teacher

Head instructor Mel Corrigan is a superb martial arts teacher who's knowledge seems to know no bounds. He's one of the few martial arts instructors I've met who's able to help you understand the techniques, especially when you're struggling.

Steph Andrusjak

Mel Corrigan's Kali Group
5
2018-01-27T02:35:48+00:00

Steph Andrusjak

Head instructor Mel Corrigan is a superb martial arts teacher who's knowledge seems to know no bounds. He's one of the few martial arts instructors I've met who's able to help you understand the techniques, especially when you're struggling.

Incredibly Knowledgeable

I've trained at a few clubs over the years and this is definitely one of my favourites. Mel is friendly and approachable, as well as being highly skilled and incredibly knowledgeable. Everybody is friendly and there is a great atmosphere. The balance between learning and enjoyment is perfect and I look forward to each training session.

Catherine Louise

Mel Corrigan's Kali Group
5
2018-06-19T21:09:06+01:00

Catherine Louise

I've trained at a few clubs over the years and this is definitely one of my favourites. Mel is friendly and approachable, as well as being highly skilled and incredibly knowledgeable. Everybody is friendly and there is a great atmosphere. The balance between learning and enjoyment is perfect and I look forward to each training session.

Mel’s club is definitely my favourite

I have trained in several gyms and with a number of instructors over the years and Mel's club is definitely my favourite. Mel is the best instructor that I have ever had the honour to train with. He is highly skilled, patient and knowledgeable and delivers the perfect blend of tuition of the highest standard combined with fun and enjoyment. I can not recommend this club highly enough.

Louise Taylor

Mel Corrigan's Kali Group
5
2023-01-15T12:15:09+00:00

Louise Taylor

I have trained in several gyms and with a number of instructors over the years and Mel's club is definitely my favourite. Mel is the best instructor that I have ever had the honour to train with. He is highly skilled, patient and knowledgeable and delivers the perfect blend of tuition of the highest standard combined with fun and enjoyment. I can not recommend this club highly enough.

Cannot recommend enough

Been attending for about 18months. Started on two sessions a week (kickboxing and BJJ) and gradually increased to add the CSW classes. Joined to loose weight after COVID Lockdown, dropped from 16st 10lb to 14st 7lb so far.

Cannot recommend enough, Mel is great, the sessions are all great, and everyday is a school day. If I could give it more stars, I would.

Mitch Pays

Mel Corrigan's Kali Group
5
2023-03-12T21:26:49+00:00

Mitch Pays

Been attending for about 18months. Started on two sessions a week (kickboxing and BJJ) and gradually increased to add the CSW classes. Joined to loose weight after COVID Lockdown, dropped from 16st 10lb to 14st 7lb so far. Cannot recommend enough, Mel is great, the sessions are all great, and everyday is a school day. If I could give it more stars, I would.
5
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Mel Corrigan's Kali Group